On the base of analyzing and studying on the Daoyin method in Zhubing Yuanhou Lun and combining with the practical experience and pathogenesis

the authors created a set of Daoyin exercise method

including 6 sections

for preventing and treating irritable bowel syndrome through selecting carefully the entries of Daoyin method in Zhubing Yuanhou Lun. The name of these 6 sections are

respectively

encouraging genuine qi

enhancing yang qi

regulating liver qi

stretching top and bottom

motioning bowels and tonifying genuine yuan qi. Every section was specified from the original text

Daoyin method

exercise essentials and principle explanation. The Daoyin exercise method is a new attempt in carrying down and developing ancient Daoyin method and extending modern TCM measures for health preserving and disease curing.